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Glazed Gingerbread Cake Donut Bholes

Brand: The Bakery

230 Calories
Quantity
4 donut holes
Serving
Fat
10 g
Carbs
33 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 230 Calories of The Bakery Glazed Gingerbread Cake Donut Bholes?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in The Bakery Glazed Gingerbread Cake Donut Bholes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 4 donut holes


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 10g16%
Saturated Fat 4g20%
Cholesterol 20mg7%
Sodium 260mg11%
Potassium 0mg0%
Total Carbohydrate 33g11%
Dietary Fiber 1g4%
Sugars 18g60%
Protein 3g6%

Calcium 80mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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