400 Calories
Quantity
✕
muffin
Serving
Fat
23 g
Carbs
47 g
Fiber
1 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 400 Calories of The Bakery Lemon Poppy Seed Muffins?
Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes
Calorie Macro Breakdown
Where do the calories in The Bakery Lemon Poppy Seed Muffins come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
46g
Net Carbs
Net Carbs
Serving Size 1 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 4g20%
- Cholesterol 50mg17%
- Sodium 360mg15%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 1g4%
- Sugars 27g90%
- Protein 5g10%
- Vitamin A 100mg
- Vitamin C 2%
- Calcium 60mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
