170 Calories
Quantity
✕
roll
Serving
Fat
1 g
Carbs
34 g
Fiber
2 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 170 Calories of The Bakery Signature Ciabatta Sub Rolls?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes
Calorie Macro Breakdown
Where do the calories in The Bakery Signature Ciabatta Sub Rolls come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
32g
Net Carbs
Net Carbs
Serving Size 1 roll
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 340mg15%
- Potassium 0mg0%
- Total Carbohydrate 34g12%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 6g12%
- Vitamin A 200mg
- Vitamin C 6%
- Calcium 20mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
