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Dry Roasted Brazil Nuts

200 Calories
Quantity
cup
Serving
Fat
20 g
Carbs
4 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Dry Roasted Brazil Nuts?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Dry Roasted Brazil Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 20g31%
Saturated Fat 4.5g23%
Potassium 0mg0%
Total Carbohydrate 4g2%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 4g8%

Calcium 40mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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