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Lentil Soup

Brand: The Fresh Market

180 Calories
Quantity
cup
Serving
Fat
11 g
Carbs
17 g
Fiber
0 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 180 Calories of The Fresh Market Lentil Soup?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in The Fresh Market Lentil Soup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 11g17%
Saturated Fat 1.5g8%
Sodium 610mg26%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 0g0%
Sugars 3g10%
Protein 5g10%

Vitamin A 1250mg
Vitamin C 3%
Calcium 40mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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