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Pumpkin Pancake & Waffle Mix

Brand: The Fresh Market

170 Calories
Quantity
5 tbsp
Serving
Fat
0.5 g
Carbs
37 g
Fiber
5 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 170 Calories of The Fresh Market Pumpkin Pancake & Waffle Mix?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in The Fresh Market Pumpkin Pancake & Waffle Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 5 tbsp


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 0.5g1%
Sodium 180mg8%
Potassium 0mg0%
Total Carbohydrate 37g13%
Dietary Fiber 5g20%
Sugars 12g40%
Protein 6g12%

Vitamin A 100mg
Vitamin C 3%
Calcium 80mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.