170 Calories
Quantity
✕
5 tbsp
Serving
Fat
0.5 g
Carbs
37 g
Fiber
5 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 170 Calories of The Fresh Market Pumpkin Pancake & Waffle Mix?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes
Calorie Macro Breakdown
Where do the calories in The Fresh Market Pumpkin Pancake & Waffle Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
32g
Net Carbs
Net Carbs
Serving Size 1 5 tbsp
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 180mg8%
- Potassium 0mg0%
- Total Carbohydrate 37g13%
- Dietary Fiber 5g20%
- Sugars 12g40%
- Protein 6g12%
- Vitamin A 100mg
- Vitamin C 3%
- Calcium 80mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
