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English Muffins Blueberry

Brand: Thomas'

160 Calories
Quantity
muffin
Serving
Fat
1 g
Carbs
31 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Thomas' English Muffins Blueberry?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Thomas' English Muffins Blueberry come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 1g2%
Sodium 220mg10%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 5g10%

Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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