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Health-Full 10 Grain English Muffin

Brand: Thomas'

130 Calories
Quantity
muffin
Serving
Fat
1 g
Carbs
29 g
Fiber
6 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Thomas' Health-Full 10 Grain English Muffin?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Thomas' Health-Full 10 Grain English Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 1g2%
Sodium 200mg9%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 6g24%
Sugars 2g7%
Protein 6g12%

Calcium 80mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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