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Nooks & Crannies English Muffins Oatmeal Cinnamon Double Protein

150 Calories
Quantity
muffin
Serving
Fat
1 g
Carbs
26 g
Fiber
1 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Nooks & Crannies English Muffins Oatmeal Cinnamon Double Protein?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Nooks & Crannies English Muffins Oatmeal Cinnamon Double Protein come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 1g2%
Sodium 210mg9%
Potassium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 7g15%

Calcium 80mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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