Home  /  Foods

Banana Nut Muffin

Brand: Tim Hortons

390 Calories
Quantity
muffin
Serving
Fat
16 g
Carbs
52 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Tim Hortons Banana Nut Muffin?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Tim Hortons Banana Nut Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 390
% Daily Value *
Total Fat 16g25%
Saturated Fat 2.5g13%
Cholesterol 35mg12%
Sodium 490mg21%
Potassium 0mg0%
Total Carbohydrate 52g18%
Dietary Fiber 2g8%
Sugars 27g90%
Protein 6g12%

Vitamin A 100mg
Vitamin C 10%
Calcium 40mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability