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Cheese Croissant

290 Calories
Quantity
croissant
Serving
Fat
15 g
Carbs
29 g
Fiber
1 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Cheese Croissant?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Cheese Croissant come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 croissant


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 15g24%
Saturated Fat 7g35%
Trans Fat 0.1g
Cholesterol 5mg2%
Sodium 300mg13%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 7g15%

Vitamin A 500mg
Vitamin C 6%
Calcium 60mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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