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Egg & Cheese Breakfast Wrap

220 Calories
Quantity
sandwich
Serving
Fat
12 g
Carbs
17 g
Fiber
2 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Egg & Cheese Breakfast Wrap?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Egg & Cheese Breakfast Wrap come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 12g19%
Saturated Fat 3.5g18%
Cholesterol 175mg59%
Sodium 550mg23%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 2g8%
Protein 10g20%

Vitamin A 300mg
Calcium 100mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.