320 Calories
Quantity
✕
bagel
Serving
Fat
5 g
Carbs
57 g
Fiber
2 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 320 Calories of Tim Hortons Four Cheese Specialty Bagel?
Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes
Calorie Macro Breakdown
Where do the calories in Tim Hortons Four Cheese Specialty Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
55g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 2g10%
- Trans Fat 0.1g
- Cholesterol 5mg2%
- Sodium 580mg25%
- Potassium 0mg0%
- Total Carbohydrate 57g19%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 12g24%
- Calcium 100mg
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
