468 Calories
Quantity
✕
sandwich
Serving
Fat
16.1 g
Carbs
58 g
Fiber
2.9 g
Protein
25.9 g
Calorie Burn Time
How long would it take to burn off 468 Calories of Tim Hortons Ham & Cheddar Sandwich?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
130 minutes
Calorie Macro Breakdown
Where do the calories in Tim Hortons Ham & Cheddar Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
55g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 16.1g25%
- Saturated Fat 7.4g37%
- Trans Fat 0.2g
- Cholesterol 51mg17%
- Sodium 1237mg52%
- Total Carbohydrate 58g20%
- Dietary Fiber 2.9g12%
- Sugars 2.1g8%
- Protein 25.9g52%
- Vitamin A 250mg
- Vitamin C 12%
- Calcium 200mg
- Iron 5.94mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
