300 Calories
Quantity
✕
sandwich
Serving
Fat
13 g
Carbs
28 g
Fiber
3 g
Protein
17 g
Calorie Burn Time
How long would it take to burn off 300 Calories of Tim Hortons Ham?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Tim Hortons Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
25g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 5g25%
- Cholesterol 195mg65%
- Sodium 970mg41%
- Potassium 0mg0%
- Total Carbohydrate 28g10%
- Dietary Fiber 3g12%
- Sugars 2g7%
- Protein 17g34%
- Vitamin A 400mg
- Calcium 200mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
