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#21 Avocado & Provolone Cheese Sandwich, with Mayo, large

Brand: Togo's Eatery

1220 Calories
Quantity
sandwich
Serving
Fat
67 g
Carbs
110 g
Fiber
14 g
Protein
43 g

Calorie Burn Time

How long would it take to burn off 1220 Calories of Togo's Eatery #21 Avocado & Provolone Cheese Sandwich, with Mayo?

Swimming
102 minutes
Jogging
140 minutes
Cycling
187 minutes
Walking
340 minutes

Calorie Macro Breakdown

Where do the calories in Togo's Eatery #21 Avocado & Provolone Cheese Sandwich, with Mayo come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

96g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 1220
% Daily Value *
Total Fat 67g104%
Saturated Fat 23g115%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 2380mg100%
Potassium 0mg0%
Total Carbohydrate 110g37%
Dietary Fiber 14g57%
Sugars 11g37%
Protein 43g86%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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