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#32 Toasted Pepper Jack Pastrami Sandwich, with Thousand Island spread, mini

Brand: Togo's Eatery

540 Calories
Quantity
sandwich
Serving
Fat
32 g
Carbs
37 g
Fiber
1 g
Protein
27 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Togo's Eatery #32 Toasted Pepper Jack Pastrami Sandwich, with Thousand Island spread?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes

Calorie Macro Breakdown

Where do the calories in Togo's Eatery #32 Toasted Pepper Jack Pastrami Sandwich, with Thousand Island spread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 540
% Daily Value *
Total Fat 32g50%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 1340mg56%
Potassium 0mg0%
Total Carbohydrate 37g13%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 27g54%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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