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BBQ Chicken Ranch Salad, without dressing

Brand: Togo's Eatery

390 Calories
Quantity
full salad
Serving
Fat
20 g
Carbs
32 g
Fiber
5 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Togo's Eatery BBQ Chicken Ranch Salad?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Togo's Eatery BBQ Chicken Ranch Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 full salad


Amount Per Serving
Calories 390
% Daily Value *
Total Fat 20g31%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 1240mg52%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 5g20%
Sugars 18g60%
Protein 22g44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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