240 Calories
Quantity
✕
cup
Serving
Fat
2.5 g
Carbs
45 g
Fiber
0 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 240 Calories of Tops Blended?
Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes
Calorie Macro Breakdown
Where do the calories in Tops Blended come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2.5g4%
- Saturated Fat 1.5g8%
- Cholesterol 10mg4%
- Sodium 135mg6%
- Potassium 400mg12%
- Total Carbohydrate 45g15%
- Dietary Fiber 0g0%
- Sugars 39g130%
- Protein 10g20%
- Vitamin A 1250mg
- Vitamin C 2%
- Calcium 300mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
