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Blended Plain Nonfat Greek Yogurt

Brand: Tops

130 Calories
Quantity
oz
Serving
Fat
0 g
Carbs
7 g
Fiber
0 g
Protein
24 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Tops Blended Plain Nonfat Greek Yogurt?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Tops Blended Plain Nonfat Greek Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 0 oz


Amount Per Serving
Calories 130
% Daily Value *
Cholesterol 10mg4%
Sodium 75mg4%
Potassium 0mg0%
Total Carbohydrate 7g3%
Sugars 7g24%
Protein 24g48%

Calcium 250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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