160 Calories
Quantity
✕
cup
Serving
Fat
7 g
Carbs
14 g
Fiber
0 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Tops Whole Milk Yogurt?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Tops Whole Milk Yogurt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
14g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 4.5g23%
- Cholesterol 30mg10%
- Sodium 130mg6%
- Potassium 440mg13%
- Total Carbohydrate 14g5%
- Dietary Fiber 0g0%
- Sugars 13g44%
- Protein 10g20%
- Vitamin A 300mg
- Vitamin C 2%
- Calcium 350mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
