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“Bagel Josef’s” Sprouted Wheat

Brand: Trader Joe's

290 Calories
Quantity
bagel
Serving
Fat
1 g
Carbs
59 g
Fiber
5 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Trader Joe's "Bagel Josef's" Sprouted Wheat?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Trader Joe's "Bagel Josef's" Sprouted Wheat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

54g
Net Carbs

Serving Size 1 bagel


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 1g2%
Trans Fat 0g
Sodium 430mg18%
Potassium 0mg0%
Total Carbohydrate 59g20%
Dietary Fiber 5g20%
Sugars 5g17%
Protein 12g24%

Calcium 10mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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