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Beef Tamale

Brand: Trader Joe's

260 Calories
Quantity
tamale
Serving
Fat
10 g
Carbs
29 g
Fiber
0 g
Protein
13.5 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Trader Joe's Beef Tamale?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Trader Joe's Beef Tamale come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 tamale


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 10g16%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 13.5g27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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