130 Calories
Quantity
✕
cup
Serving
Fat
3 g
Carbs
19 g
Fiber
0.5 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Trader Joe's Extra, Organic?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Trader Joe's Extra, Organic come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Sodium 125mg6%
- Potassium 0mg0%
- Total Carbohydrate 19g7%
- Dietary Fiber 0.5g2%
- Sugars 14g47%
- Protein 7g15%
- Vitamin A 500mg
- Calcium 300mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.