Home  /  Foods

Gelato, Italian Chocolate

220 Calories
Quantity
container
Serving
Fat
8 g
Carbs
36 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Gelato?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Gelato come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 7 container


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 8g13%
Saturated Fat 3g15%
Cholesterol 50mg17%
Sodium 50mg3%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 1g4%
Sugars 19g64%
Protein 3g6%

Vitamin A 300mg
Calcium 90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability