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Macaroni and Cheese, prepared as directed

Brand: Trader Joe's

360 Calories
Quantity
cup
Serving
Fat
13 g
Carbs
49 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Trader Joe's Macaroni and Cheese?

Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes

Calorie Macro Breakdown

Where do the calories in Trader Joe's Macaroni and Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

49g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 360
% Daily Value *
Total Fat 13g20%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 650mg28%
Potassium 0mg0%
Total Carbohydrate 49g17%
Dietary Fiber 0g0%
Sugars 3g10%
Protein 11g22%

Vitamin A 1000mg
Calcium 150mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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