Home  /  Foods

Parmigiano Reggiano, Grated

Brand: Trader Joe's

20 Calories
Quantity
tablespoon
Serving
Fat
1.5 g
Carbs
0 g
Fiber
0 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 20 Calories of Trader Joe's Parmigiano Reggiano?

Swimming
2 minutes
Jogging
2 minutes
Cycling
3 minutes
Walking
6 minutes

Calorie Macro Breakdown

Where do the calories in Trader Joe's Parmigiano Reggiano come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 tablespoon


Amount Per Serving
Calories 20
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 35mg2%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 2g4%

Calcium 40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.