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Traditional Pot Roast

Brand: Trader Joe's

190 Calories
Quantity
serving
Serving
Fat
11 g
Carbs
2 g
Fiber
0 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Trader Joe's Traditional Pot Roast?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Trader Joe's Traditional Pot Roast come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 11g17%
Saturated Fat 4g20%
Cholesterol 45mg15%
Sodium 480mg20%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 1g4%
Protein 20g40%

Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.