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Tuscan Sandwich, no Sauce

Brand: Trader Joe's

525 Calories
Quantity
sandwich
Serving
Fat
23 g
Carbs
44 g
Fiber
3 g
Protein
36 g

Calorie Burn Time

How long would it take to burn off 525 Calories of Trader Joe's Tuscan Sandwich?

Swimming
44 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
146 minutes

Calorie Macro Breakdown

Where do the calories in Trader Joe's Tuscan Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 525
% Daily Value *
Total Fat 23g36%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 2130mg89%
Potassium 0mg0%
Total Carbohydrate 44g15%
Dietary Fiber 3g12%
Sugars 7g24%
Protein 36g72%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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