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Wild & Basmati Rice Pilaf

Brand: Trader Joe's

150 Calories
Quantity
serving, 1/4 cup
Serving
Fat
0 g
Carbs
32 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Trader Joe's Wild & Basmati Rice Pilaf?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Trader Joe's Wild & Basmati Rice Pilaf come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 serving, 1/4 cup


Amount Per Serving
Calories 150
% Daily Value *
Sodium 230mg10%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 3g6%

Vitamin C 3%
Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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