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Peanut Butter

Brand: Tri-O-Plex

194 Calories
Quantity
cookie
Serving
Fat
10 g
Carbs
16 g
Fiber
0.5 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 194 Calories of Tri-O-Plex Peanut Butter?

Swimming
16 minutes
Jogging
22 minutes
Cycling
30 minutes
Walking
54 minutes

Calorie Macro Breakdown

Where do the calories in Tri-O-Plex Peanut Butter come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 1 cookie


Amount Per Serving
Calories 194
% Daily Value *
Total Fat 10g16%
Saturated Fat 2.5g13%
Cholesterol 20mg7%
Sodium 150mg7%
Potassium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 0.5g2%
Sugars 10g34%
Protein 10g20%

Vitamin A 100mg
Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.