323 Calories
Quantity
✕
salad
Serving
Fat
21 g
Carbs
10.4 g
Fiber
4.1 g
Protein
24.3 g
Calorie Burn Time
How long would it take to burn off 323 Calories of Tropical Smoothie Cafe Chicken Caesar Gourmet Salad with Dressing?
Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
90 minutes
Calorie Macro Breakdown
Where do the calories in Tropical Smoothie Cafe Chicken Caesar Gourmet Salad with Dressing come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
6g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 4g20%
- Cholesterol 79.7mg27%
- Sodium 757.4mg32%
- Potassium 0mg0%
- Total Carbohydrate 10.4g4%
- Dietary Fiber 4.1g17%
- Sugars 3.2g11%
- Protein 24.3g49%
- Vitamin A 15275mg
- Vitamin C 15%
- Calcium 186mg
- Iron 1.854mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
