430 Calories
Quantity
✕
sandwich
Serving
Fat
16 g
Carbs
43 g
Fiber
3 g
Protein
28 g
Calorie Burn Time
How long would it take to burn off 430 Calories of Tropical Smoothie Cafe Chicken Pesto Toasted Flatbread?
Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
120 minutes
Calorie Macro Breakdown
Where do the calories in Tropical Smoothie Cafe Chicken Pesto Toasted Flatbread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
40g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 5g25%
- Cholesterol 65mg22%
- Sodium 1090mg46%
- Potassium 0mg0%
- Total Carbohydrate 43g15%
- Dietary Fiber 3g12%
- Sugars 2g7%
- Protein 28g57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
