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Low-Fat Blue Lagoon Smoothie, with Splenda

146 Calories
Quantity
container
Serving
Fat
0.8 g
Carbs
36.8 g
Fiber
5.5 g
Protein
1.3 g

Calorie Burn Time

How long would it take to burn off 146 Calories of Low-Fat Blue Lagoon Smoothie?

Swimming
12 minutes
Jogging
17 minutes
Cycling
22 minutes
Walking
41 minutes

Calorie Macro Breakdown

Where do the calories in Low-Fat Blue Lagoon Smoothie come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 146
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.1g1%
Cholesterol 1.3mg1%
Sodium 5.5mg1%
Potassium 0mg0%
Total Carbohydrate 36.8g13%
Dietary Fiber 5.5g22%
Sugars 23.2g78%
Protein 1.3g3%

Vitamin A 110mg
Vitamin C 40%
Calcium 24mg
Iron 0.828mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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