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Wasabi Caesar Roast Beef Toasted Sandwich without sides

Brand: Tropical Smoothie Cafe

470 Calories
Quantity
sandwich
Serving
Fat
12.8 g
Carbs
49 g
Fiber
2.7 g
Protein
37 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Tropical Smoothie Cafe Wasabi Caesar Roast Beef Toasted Sandwich without sides?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes

Calorie Macro Breakdown

Where do the calories in Tropical Smoothie Cafe Wasabi Caesar Roast Beef Toasted Sandwich without sides come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

46g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 470
% Daily Value *
Total Fat 12.8g20%
Saturated Fat 4.9g25%
Cholesterol 80.6mg27%
Sodium 1508mg63%
Potassium 0mg0%
Total Carbohydrate 49g17%
Dietary Fiber 2.7g11%
Sugars 5.9g20%
Protein 37g74%

Vitamin A 2850mg
Vitamin C 6%
Calcium 159mg
Iron 5.166mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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