440 Calories
Quantity
✕
bun
Serving
Fat
5 g
Carbs
84 g
Fiber
7 g
Protein
17 g
Calorie Burn Time
How long would it take to burn off 440 Calories of Tubby's 12" Wheat Bun?
Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes
Calorie Macro Breakdown
Where do the calories in Tubby's 12" Wheat Bun come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
77g
Net Carbs
Net Carbs
Serving Size 1 bun
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 2g10%
- Trans Fat 0g
- Sodium 1010mg43%
- Potassium 0mg0%
- Total Carbohydrate 84g29%
- Dietary Fiber 7g29%
- Sugars 3g10%
- Protein 17g34%
- Vitamin C 27%
- Calcium 60mg
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
