390 Calories
Quantity
✕
small sub
Serving
Fat
15 g
Carbs
47 g
Fiber
2 g
Protein
16 g
Calorie Burn Time
How long would it take to burn off 390 Calories of Small BLT Specialty Sub?
Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes
Calorie Macro Breakdown
Where do the calories in Small BLT Specialty Sub come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 1 small sub
- Amount Per Serving
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 25mg9%
- Sodium 1180mg50%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 16g32%
- Vitamin A 300mg
- Vitamin C 17%
- Calcium 60mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
