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Small Grilled Chicken Club Sub

400 Calories
Quantity
small sub
Serving
Fat
11 g
Carbs
50 g
Fiber
2 g
Protein
24 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Small Grilled Chicken Club Sub?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes

Calorie Macro Breakdown

Where do the calories in Small Grilled Chicken Club Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 small sub


Amount Per Serving
Calories 400
% Daily Value *
Total Fat 11g17%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 920mg39%
Potassium 0mg0%
Total Carbohydrate 50g17%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 24g48%

Vitamin A 750mg
Vitamin C 20%
Calcium 150mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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