Home  /  Foods

Au Naturel Granola, Gluten-Free

Brand: Udi's

120 Calories
Quantity
cup
Serving
Fat
4 g
Carbs
19 g
Fiber
3 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Udi's Au Naturel Granola?

Swimming
10 minutes
Jogging
14 minutes
Cycling
18 minutes
Walking
33 minutes

Calorie Macro Breakdown

Where do the calories in Udi's Au Naturel Granola come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 120
% Daily Value *
Total Fat 4g7%
Potassium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 3g12%
Sugars 5g17%
Protein 3g6%

Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability