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Ready Rice, Chicken Flavored Whole Grain Brown Rice, prepared as directed

Brand: Uncle Ben's

220 Calories
Quantity
cup, prepared
Serving
Fat
4 g
Carbs
41 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Uncle Ben's Ready Rice, Chicken Flavored Whole Grain Brown Rice?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Uncle Ben's Ready Rice, Chicken Flavored Whole Grain Brown Rice come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

38g
Net Carbs

Serving Size 1 cup, prepared


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 4g7%
Saturated Fat 0.5g3%
Sodium 710mg30%
Potassium 0mg0%
Total Carbohydrate 41g14%
Dietary Fiber 3g12%
Sugars 1g4%
Protein 5g10%

Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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