220 Calories
Quantity
✕
cup, prepared
Serving
Fat
4 g
Carbs
41 g
Fiber
3 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Uncle Ben's Ready Rice, Chicken Flavored Whole Grain Brown Rice?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Uncle Ben's Ready Rice, Chicken Flavored Whole Grain Brown Rice come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
38g
Net Carbs
Net Carbs
Serving Size 1 cup, prepared
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 0.5g3%
- Sodium 710mg30%
- Potassium 0mg0%
- Total Carbohydrate 41g14%
- Dietary Fiber 3g12%
- Sugars 1g4%
- Protein 5g10%
- Calcium 20mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
