Home  /  Foods

Ready Whole Grain Medley, Roasted Garlic Rice, prepared as directed

Brand: Uncle Ben's

200 Calories
Quantity
cup, prepared
Serving
Fat
3 g
Carbs
38 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Uncle Ben's Ready Whole Grain Medley, Roasted Garlic Rice?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Uncle Ben's Ready Whole Grain Medley, Roasted Garlic Rice come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 1 cup, prepared


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 3g5%
Sodium 560mg24%
Potassium 0mg0%
Total Carbohydrate 38g13%
Dietary Fiber 3g12%
Protein 5g10%

Vitamin A 100mg
Vitamin C 2%
Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability