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Whole Grain White Rice, Broccoli Cheddar, prepared as directed

Brand: Uncle Ben's

200 Calories
Quantity
cup prepared
Serving
Fat
2 g
Carbs
41 g
Fiber
4 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Uncle Ben's Whole Grain White Rice, Broccoli Cheddar?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Uncle Ben's Whole Grain White Rice, Broccoli Cheddar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 1 cup prepared


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 2g4%
Saturated Fat 0.5g3%
Sodium 560mg24%
Total Carbohydrate 41g14%
Dietary Fiber 4g16%
Sugars 1g4%
Protein 5g10%

Vitamin A 100mg
Vitamin C 7%
Calcium 40mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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