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Chopped Salad, without Dressing

Brand: Uncle Maddio's

508 Calories
Quantity
salad
Serving
Fat
24 g
Carbs
29 g
Fiber
7.3 g
Protein
42 g

Calorie Burn Time

How long would it take to burn off 508 Calories of Uncle Maddio's Chopped Salad?

Swimming
42 minutes
Jogging
58 minutes
Cycling
78 minutes
Walking
141 minutes

Calorie Macro Breakdown

Where do the calories in Uncle Maddio's Chopped Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 508
% Daily Value *
Total Fat 24g37%
Saturated Fat 10g50%
Trans Fat 0.1g
Cholesterol 322mg108%
Sodium 2046mg86%
Potassium 1316mg38%
Total Carbohydrate 29g10%
Dietary Fiber 7.3g30%
Sugars 10g34%
Protein 42g84%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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