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Garden Side Salad, without Dressing

114 Calories
Quantity
salad
Serving
Fat
3.1 g
Carbs
18 g
Fiber
4.6 g
Protein
4.5 g

Calorie Burn Time

How long would it take to burn off 114 Calories of Garden Side Salad?

Swimming
10 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
32 minutes

Calorie Macro Breakdown

Where do the calories in Garden Side Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 114
% Daily Value *
Total Fat 3.1g5%
Saturated Fat 0.3g2%
Cholesterol 0.1mg1%
Sodium 128mg6%
Potassium 441mg13%
Total Carbohydrate 18g6%
Dietary Fiber 4.6g19%
Sugars 5.7g19%
Protein 4.5g9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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