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Tuscan Antipasta Salad, without Dressing

522 Calories
Quantity
salad
Serving
Fat
32 g
Carbs
35 g
Fiber
7 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 522 Calories of Tuscan Antipasta Salad?

Swimming
44 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes

Calorie Macro Breakdown

Where do the calories in Tuscan Antipasta Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 522
% Daily Value *
Total Fat 32g50%
Saturated Fat 11g56%
Cholesterol 91mg31%
Sodium 3946mg165%
Potassium 1246mg36%
Total Carbohydrate 35g12%
Dietary Fiber 7g29%
Sugars 13g44%
Protein 29g58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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