160 Calories
Quantity
✕
makes about 1 muffin
Serving
Fat
0 g
Carbs
31 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Valu Time Blue Berry Muffin Mix?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Valu Time Blue Berry Muffin Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 makes about 1 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 0g0%
- Saturated Fat 1g5%
- Trans Fat 1g
- Sodium 290mg13%
- Potassium 0mg0%
- Total Carbohydrate 31g11%
- Dietary Fiber 1g4%
- Sugars 14g47%
- Protein 2g4%
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
