216 Calories
Quantity
✕
cup
Serving
Fat
2 g
Carbs
45 g
Fiber
4 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 216 Calories of Valued Naturals Long Grain Brown Rice?
Swimming
18 minutes
Jogging
25 minutes
Cycling
33 minutes
Walking
60 minutes
Calorie Macro Breakdown
Where do the calories in Valued Naturals Long Grain Brown Rice come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 10mg1%
- Potassium 0mg0%
- Total Carbohydrate 45g15%
- Dietary Fiber 4g16%
- Protein 5g10%
- Calcium 20mg
- Iron 0.9mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
