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Walnut, light pieces

Brand: Valued Naturals

210 Calories
Quantity
1/4 cup
Serving
Fat
20 g
Carbs
3 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Valued Naturals Walnut?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Valued Naturals Walnut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 1/4 cup


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 20g31%
Saturated Fat 2g10%
Potassium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 3g12%
Protein 5g10%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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