Home  /  Foods

Yogurt Pretzels

Brand: Valued Naturals

190 Calories
Quantity
9 pieces
Serving
Fat
7 g
Carbs
29 g
Fiber
0 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Valued Naturals Yogurt Pretzels?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Valued Naturals Yogurt Pretzels come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 9 pieces


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 7g11%
Saturated Fat 7g35%
Sodium 230mg10%
Potassium 0mg0%
Total Carbohydrate 29g10%
Sugars 19g64%
Protein 2g4%

Calcium 40mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Never miss out on exclusive content and limited deals.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability